Buff Brides Fitness
Buff Brides Fitness is Chattanooga’s solution for women’s health. If you are sick and tired of being sick and tired, you need to call us today. As owner of Buff Brides Fitness it is my passion and goal to ensure each and every client is fully satisfied with her results.
Being fit is not only a state of mind, it is a lifestyle. Yes, you will have to make certain sacrifices in your food selection, but there are great substitutions we can discuss. One of the perks in being a member of Buff Brides Fitness is you have a personal dietitian right there beside you guiding you one step at a time. Buff Brides offers meal planning in addition to your workout regimen.
When you join Buff Brides Fitness there is no lengthy contract to sign locking you into a monthly payment. You simply share your goal with me, I create your regimen, and within a few weeks you will have reached your goal! It’s that easy!
This allows you to have the freedom to work out in your own home, outside, or even join a fitness club. Working out in your own home definitely has its perks. Being able to wake up and burn off those calories in your p.j.s is priceless, but some clients need more motivation and need me to meet them at the fitness club.
Fitness Clubs are a great investment if you want to maintain your healthy lifestyle for years. I have been a member of The Rush Fitness Center for over 3 years. They have all the equipment I could ever need or want. The classes are fun and much needed! Spin Class, Yoga, and Pilates are all favorites of mine. Although I am a member of a fitness club, that doesn’t mean that I don’t work out at home also.
I have designed regimens for “at home” settings that keep me in great shape with just a jump rope, resistance band, and a stability ball. I can show you exactly what you can do to stay fit out of your own living room.
Whatever you prefer, Buff Brides Fitness is ready to customize your routine, your diet, and your schedule to meet your fitness needs. Don’t wait any longer, call Buff Brides Fitness today!!! (423) 475-6670